Anxiety and stress
Constant worry, tension, restlessness or trouble switching off at night.
Read moreHopeLooom Mental Health Services
You don't have to carry it
alone.
HopeLooom is the safe space, offering online counselling sessions through Google Meet.
Connect from the comfort of your own space, in an environment where you feel at ease. Sessions can provide a supportive space to talk about everyday concerns, emotions, relationships, stress, personal growth, life changes, and challenges that may be difficult to navigate alone.
Confidential
MSc Clinical Psychology
45-minute first consultation
Delhi · Hyderabad · all of India
What you can bring
Support that meets you where you are
You don't need to know the name for what you're feeling. These are some of the things people bring to counselling; whatever yours is, start wherever feels right.
Depression and low mood
Feeling flat, exhausted, hopeless or disconnected from the things you used to enjoy.
Read moreSubstance use
Worried about your drinking or drug use, or about someone close to you.
Read moreRelationships and life changes
Breakups, moves, new roles, loss, and the changes that unsettle us.
Read moreLooking for something to read, or someone to call right now? See the resources and the crisis helplines.
The practice
A calm place to start
HopeLooom is the counselling practice of Somesh Saurav, an MSc Clinical Psychology graduate with supervised clinical experience across psychiatric hospitals, early intervention centres, rehabilitation settings and community organisations.
Sessions are held online on Google Meet, so you can talk from wherever you feel most at ease. Many of the people we hear from are in Delhi NCR and Hyderabad, and sessions work the same from anywhere in India. A first consultation runs 45 minutes, and you can book online in a couple of minutes, with no account needed.
You are not a broken piece waiting to be fixed. You are a story still being woven.HopeLooom
From the blog
Plain-spoken notes on getting through
How to Find a Good Counsellor in Delhi
Qualifications, confidentiality, fees, online versus in person, and the questions worth asking before you book a counsellor anywhere in Delhi NCR.
Read the article
Counselling in Hyderabad: Online, In Person, or Both?
When in-person sessions are the better choice, when online is, and how to set up for video counselling in a shared Hyderabad home.
Read the article
Is My Problem “Serious Enough” for Counselling?
Many people wait until things feel unbearable before reaching out. Here is a gentler way to decide whether counselling might help you now.
Read the articleStories of hope
In their own words
“HopeLooom helped me find the support I needed during a difficult time. The professionals are caring and understanding.”
“Talking things through with Somesh gave me insight into what I was carrying. I'm now on a path to feeling better every day.”
“I was hesitant at first, but the welcoming environment and professional care made all the difference.”
Take the first step
Ready to begin your journey?
Take a moment for yourself. Book a session with Somesh online, or call to ask a question first.